Emotional Support Humans

We often live under the weight of expectations—our own, others, or what we assume God requires. These expectations can quietly steal our joy, bind us in fear of failure, and leave us feeling like we’re never enough. But what if we were never meant to carry them? What if the fullness of life God offers doesn’t come from striving, but from surrender?

Journaling is a useful tool for anyone brave enough to tell their truth without filtering as they work through prompts to process and heal.

It’s hard to share the messy and hard parts of our story. Most of the time shame is the reason why we stay silent. But, shame stunts...

We naturally assume people want us to be the healthiest versions of ourselves. But what if we’re no longer recognizable? As in, you used...

Let them wrestle. If you love someone who is struggling, your place is a support role, and that’s hard to figure out. A shift happens...