Emotional Support Your Heart Needs

If you have felt like your life requires a different version of you and you’ve lost your spark, this is for you.

If your life before wasn’t as hard as it is now or you feel like the lost girl doing the walk of shame trying to find your way home, I get you. 

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If your depression is dark and your anxiousness is all-consuming—you are not alone. 

If you feel like it takes a long time to bounce back, you’re not broken beyond repair.

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Your body is asking that you pay attention and act on what you learn. If what was once infrequent sadness has now become your norm and as you read this, you feel a little less alone and yet still achingly lost… let’s go find you.